All Recipes Archives -

8 May

Turkey & Spinach Stuffed Peppers (~390 Calories)

A protein-packed, veggie-loaded dinner that’s as filling as it is flavorful! These turkey and spinach stuffed bell peppers are a healthy twist on comfort food, loaded with lean ground turkey, tender spinach, fiber-rich quinoa, and…
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24 Apr

Turkey & Zucchini Meatballs with Tomato Sauce (Just 380 Calories!)

Light, lean, and loaded with flavor — these healthy turkey meatballs are made with juicy zucchini, savory parmesan, and herbs, then baked until golden and simmered in a rich, no-sugar-added tomato sauce. Paired with fiber-rich…
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24 Apr

Prawn Stir-Fry with Cauliflower Rice (Just 375 Calories!)

This low-calorie stir-fry is packed with flavor, crunch, and protein — all for under 400 calories. Juicy prawns are stir-fried with vibrant vegetables, garlic, and ginger, then served over fluffy cauliflower rice for a satisfying,…
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23 Apr

Veggie Egg White Omelet (Only 150 Calories!)

Fuel your morning with this light yet satisfying veggie omelet made with egg whites and colorful, fiber-rich vegetables. It’s low in calories, high in protein, and takes just 10 minutes to make — a perfect…
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23 Apr

Healthy Overnight Oats (Only 200 Calories!)

Start your morning off right with this quick and satisfying overnight oats recipe — perfect for meal prep and packed with fiber, plant-based protein, and natural sweetness. Just 6 ingredients, no cooking required, and only…
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21 Apr

Thai-Inspired Coconut Prawn Soup (Only 350 Calories!)

Craving something cozy, comforting, and full of flavor — but still light and nutritious? This Thai-Inspired Coconut Prawn Soup is the perfect high-protein, low-calorie meal that brings the heat and the nourishment. With bold ingredients…
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20 Apr

Garlic Butter Steak with Roasted Veggies & Quinoa (Only 480 Calories!)

Looking for a filling, flavorful dinner that fuels your body and stays under 500 calories? This Garlic Butter Steak with Roasted Veggies and Quinoa is your new go-to. Packed with protein, healthy carbs, and colorful…
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20 Apr

Strawberry Chocolate Chip Oat Cookies (Only 70 Calories Each!)

Looking for a sweet treat that won’t derail your health goals? These Strawberry Chocolate Chip Oat Cookies are soft, chewy, and bursting with flavor — and they’re only 70 calories each! Made with wholesome ingredients…
read more >: Strawberry Chocolate Chip Oat Cookies (Only 70 Calories Each!)