• Healthy Overnight Oats (Only 200 Calories!)

    Start your morning off right with this quick and satisfying overnight oats recipe — perfect for meal prep and packed with fiber, plant-based protein, and natural sweetness. Just 6 ingredients, no cooking required, and only…

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  • Easy Greek Yogurt Parfait (150–200 Calories!)

    Looking for a light, refreshing breakfast or snack that’s high in protein and takes just 2 minutes to make? This Greek Yogurt Parfait is your answer. It’s layered with creamy yogurt, juicy berries, and a…

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