• Turkey & Spinach Stuffed Peppers (~390 Calories)

    A protein-packed, veggie-loaded dinner that’s as filling as it is flavorful! These turkey and spinach stuffed bell peppers are a healthy twist on comfort food, loaded with lean ground turkey, tender spinach, fiber-rich quinoa, and…

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  • Easy Greek Yogurt Parfait (150–200 Calories!)

    Looking for a light, refreshing breakfast or snack that’s high in protein and takes just 2 minutes to make? This Greek Yogurt Parfait is your answer. It’s layered with creamy yogurt, juicy berries, and a…

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  • Strawberry Chocolate Chip Oat Cookies (Only 70 Calories Each!)

    Looking for a sweet treat that won’t derail your health goals? These Strawberry Chocolate Chip Oat Cookies are soft, chewy, and bursting with flavor — and they’re only 70 calories each! Made with wholesome ingredients…

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