• Turkey & Zucchini Meatballs with Tomato Sauce (Just 380 Calories!)

    Light, lean, and loaded with flavor — these healthy turkey meatballs are made with juicy zucchini, savory parmesan, and herbs, then baked until golden and simmered in a rich, no-sugar-added tomato sauce. Paired with fiber-rich…

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  • Prawn Stir-Fry with Cauliflower Rice (Just 375 Calories!)

    This low-calorie stir-fry is packed with flavor, crunch, and protein — all for under 400 calories. Juicy prawns are stir-fried with vibrant vegetables, garlic, and ginger, then served over fluffy cauliflower rice for a satisfying,…

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  • Thai-Inspired Coconut Prawn Soup (Only 350 Calories!)

    Craving something cozy, comforting, and full of flavor — but still light and nutritious? This Thai-Inspired Coconut Prawn Soup is the perfect high-protein, low-calorie meal that brings the heat and the nourishment. With bold ingredients…

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